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March 15, 2015

Abolish Daylight Savings Time

A week ago we stumbled into Daylight Savings Time. Oh yes, it's nice to have a bit more light in the evenings, but really, do we still need to do this time change thing twice a year? It's dark in the morning now and it is difficult to get up, there are more traffic accidents reported on the radio, and many of us are just more tired than before.

Increasingly, states, provinces and countries are changing their minds about the spring ahead and fall back routine we've had since around the time of the first world war when Germany started this debacle in an effort to reduce energy consumption.

Oddly, many of us grew up believing that the practice of DST was adopted for farmers. Growing up in Saskatchewan, where the time never changes, I know that to be untrue. The agricultural community in Canada and the United States was actually the only organised lobby against DST. Something to do with cows being confused by the time change, or chickens or...

Areas that use daylight saving time are marked in blue. Those that have used it in the past but stopped are in orange, while those that have never used it are in red. (Paul Eggert/Wikipedia)






Daylight Savings Time found favour in many nations with the belief that lighter and brighter evenings would mean lower demand for electricity. Studies in the US and Australia would indicate otherwise. A National Bureau of Economic Research study showed that while electricity demand dropped, the increase in air-conditioning use in the US actually increased energy consumption. The same thing was found after Australia extended DST for the 2000 Sydney Olympics; gains made in one part of the day were more than offset by energy losses at other times.

The more dangerous aspect of changing our clocks is that it is hazardous to our health. Stanley Coren, sleep expert at the University of British Columbia, recently said, "We live in a society that is chronically sleep-deprived, and very bad things happen when chronic sleep deprivation is an issue. Spring daylight saving time is a period when people lose a little extra time. Looking at different types of accidents, we found a five to seven per cent increase in accident fatalities during the three days following spring daylight saving time." This is not good, especially as pedestrians and cyclists are often the victims.

In 2008, findings published in the New England Journal of Medicine showed that in Sweden, heart attack risk rose with every spring time change. A 2012 study by the University of Alabama found that the actual risk of heart attack rose by 10 percent on the Monday and Tuesday after moving the clocks ahead one hour. This is not good in a society with an aging population a health care system itself under financial attack.

There are studies at Ludwig-Maximilian University in Munich, that show shifting a daylight hour from morning to evening only increases what is termed social jet lag; that a person's sleeping schedule is out of whack with optimal circadian sleep periods, making the person chronically tired. This is not good, and it's the way many of us now feel.

There are strong supporters of Daylight Savings Time and cash certainly rules the Excited States. For example, back in the 1980s when DST was expanded in North America, the golf industry estimated that an extra month of DST was worth between $200 to $400 million. During the same time the US barbecue industry suggested their increased profits were $150 million for that extra month. Those are 1980s dollars. True enough, outdoor activities for all demographics increase with the advent of extra sunlight in the evening, but that would happen anyway because of the naturally longer days of summer.

The way the world times itself is changing, and major trading nations like Japan and China have abandoned the practice of switching clocks back and forth twice a year. Argentina, Peru, Russia and many others have seen the light. It's time we abolished Daylight Savings Time too. We will all live a little longer, sleep much better, businesses will continue to function and summer will still be filled with long and glorious days.

Copyright 2015.

March 13, 2015

JJ Bean on Cambie






Finally. There's a coffee shop along Cambie, near the Park Theatre, Black Dog Video (one of Vancouver's few remaining video outlets, and probably the best) and the wonderful women's fashion boutique, Cocoon.

Surprisingly, no one, apart from a Starbucks on the corner of Cambie and 19th, has found a way to set up an independent espresso bar along this busy Canada Line corridor.







The new JJ Bean opened recently and is having its grand opening this weekend. Staff are friendly and efficient, and the coffees at this location are nicely done indeed. It is what you will find at other JJ Bean locations; some nice, rich flavours, adequate crema, and served appropriately with a glass of water and a spoon. Why other places can't get this coffee-serving-basic right is beyond me.






There is a recurring theme at JJ Bean stores of blond wood and this location is no exception. There are several long tables for the laptop and tablet people with suitable electrical outlets. The Wi-Fi must be adequate because everyone, apart from Sherry and Jeem, seemed to be on a screen of some sort.







A drawback, and it may be temporary, is the lack of outdoor seating. The large windows open onto the street, and are seemingly controlled by customers, at least on the day of our visit.


JJ Bean on Urbanspoon





A bonus on our day at JJ Bean on Cambie was seeing an old friend, or someone who reminds us of an old friend in Argentina, named Tommy.







Locally owned by the Neate family, JJ Bean, the company, aspires to ethical business operations, including the way it sources its coffee and rewards the farmers.





Last year JJ Bean contributed to a variety of causes, including $8000 to the not-for-profit Seeds of Hope Foundation in Guatemala which provides educational opportunities to women and children. Over $12,000 was donated to sponsor the education, and room and board of 10 girls in Kenya and Tanzania through the Canadian Harambee Education Society. The company also made donations to coffee growing co-ops in Guatemala and Peru to improve conditions for the workers and their families. Some time this spring, twelve JJ Bean staff will be building homes in Guatemala through Habitat for Humanity Canada. The company contributed $18,000 to the cause, and raised another $5,500 through customers donations. All that, and the bunch of donations it makes to local concerns, makes for an even better tasting coffee, wouldn't you agree?

Photos by Jim Murray. Copyright 2015.

March 11, 2015

Cherry Blossoms at Sunrise in Vancouver






It has been an early spring on the left coast.























The sun grows warmer each day and the return of daylight savings time signals the advance of spring and summer. Barbecues, beaches and late nights on the balcony.











These March mornings have been cold, with temperatures near freezing at sunrise. At that early hour the world is a quiet place; the air is still and the trees are full of light and colour and promise.












Vancouver's official Cherry Blossom Festival takes place beginning April 2nd. The real festival, nature's festival, is taking place right now.

Photos by Jim Murray. Copyright 2015.