Spring gets more colourful at VanDusen Gardens

This year spring on the left coast has been, at times, quite like summer; temperatures in the mid- to high twenties and dry and the colours of our favourite Vancouver backyard have come earlier this year.

Photos by Jeem. Copyright 2016 by Jim Murray.

Beyond Bread at West 4th & Alma

Near the corner of West 4th and Alma on Vancouver's west-side resides a fantastic bakery/coffee house. Right near a bus stop it's busy, but a bit of a relaxing oasis too.








Stylishly appointed this bakery is one of Vancouver's best; the croissants are indeed exceptional. The bread is always fresh, which makes Beyond Bread's take on sandwiches difficult to resist.

The coffee comes from several of our favourite sources: Forty-ninth Parallel, Phil & Sebastian, and their own roasted-in-house Social Coffee. We've tried them all and they are all all nicely crafted and consistent in flavour and texture.







Service is usually friendly and efficient, but on a few occasions we've noticed a wee irritation on the part of counter staff. However, that might be due to all kinds of things and most of the time all is fine in every way.

Beyond Bread is a wonderful stop on the way to the beach!

Photos by Jeem. Copyright 2016 by Jim Murray.

Finally! A quality Canadian sparkling water... Montellier

Jeem et Sherry love sparkling waters. Perrier and San Pellegrino are good waters and readily available across Canada. Badoit is an excellent water too, slightly lighter than the other two,though much less visible in our stores and restaurants. Badoit is distributed in Canada by Coca Cola, though it is actually owned by the great French company Danone. Perrier and Pellegrino, one sourced from France, the other from Italy, are both owned by Nestle, which is unfortunate, given the nasty nature of that Swiss transnational.

Now. Finally. There's a water to call our own. It is Montellier and it's rapidly becoming available across Canada, at stores like Safeway, Save-on, PriceSmart and possibly London Drugs (Jeem isn't quite sure about them).  Montellier is from the Quebec-based company called Alex Coulombe ltée. It tastes and feels great, just like the sparkling waters of Europe.

Alex Coulombe ltée began operations in 1905 and it's still a family owned and operated business, mainly bottling products of the Pepsi Cola company in Quebec. Thirty years ago Alex Coulombe ltée found a pure and naturally protected spring source in the lowlands of the St Lawrence valley, and Montellier water was created, based on the Coulombe family's belief that Quebec deserved its own local, quality sparkling water. The dream was always to expand Montellier's reach across Canada, and it's finally happening through a distribution deal with Pepsi.


Just as Canadians turned away from Heinz ketchup in favour of the Canadian-sourced French's, maybe it's time we all discovered a truly great Canadian sparkling water. Montellier is naturally spring-sourced, in Canada, by a Canadian family-owned business. And it has the official Jeem Seal of Approval on every bottle - and as we all know, that's not easily come by.

Photos from the website of Alex Coulombe ltée. 

Copyright 2016 by Jim Murray.